Digital Stress Checks for Companies and Teams
For companies that understand that employee well-being is a top priority
Digitala stressmätningar för företag och team
För företag och försäkringsbolag som förstår att deras medarbetare och försäkrades
välmående är högsta prioritet
välmående är högsta prioritet
Measure stress and recovery with a portable ECG for 3 days. You can follow your results directly in the app when it suits you.
Important Health Markers
Unique insights into your health based on your measurement and the latest research on well-being.
Better recovery and less stress in everyday life.
The stress check measures
Physiological balance between stress and recovery.
Weighted measure based on times in different sleep stages and movement during sleep.
Pulse-raising movement divided into low-intensity and high-intensity physical activity
Self-evaluated Stress Symptoms
Risk of exhaustion measured via KEDS (Karolinska Exhaustion Disorder Scale)
Introduction to Linkura
Watch our video with an introduction to Linkura
Linkura’s measurements help you track your recovery and stress so you can make small changes that make a big difference. Curious about how it works? Watch our movie.
What our customers think about us
"It becomes clear that some parts of the working day require energy and others provide energy, I would not have understood that I could recover during the day if the blue bars were not visible"
“I'm learning a lot! Precisely when I feel that I need to take it easy, it shows on my data as well, not 'just work till I'm done' as I normally think, but now the rest has a 'meaning' that I can see and feel. I learn my pattern and how I function"
"It has been instructive to see in black and white how much I move and how my sleep quality is. By looking at my stress level and deriving activities with when my stress was at its highest, I have been able to make small adjustments in my everyday life that actually make my overall well-being better!”
“Very interesting to see stress levels and recovery. Also, for me personally, interesting to see that the help I received during the autumn (CBT due to exhaustion) gave good results."
"I got a chance to understand how my body works and explanations for why I feel a certain way. For example, I can sleep my 7 hours and still feel completely exhausted in the morning, which I now tell you is because I have long REM sleep some nights with low recovery. This was a good start to start feeling better in everyday life and at work.”
"After often thinking that small changes don't make a difference and that I don't have time, I have convinced myself that through clear tasks and routines that are easy to follow. I have also gained a much better attitude towards prioritizing myself and health and that I understand how important it is. I feel that I have more energy from work and am not as tired.”
This is how it works
Stress & Recovery
Together, we annually help thousands of individuals to better understand their stress and recovery with the help of the body’s own signals.